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—— Gear Review · Wetsuits

SEAC Body Fit Women's Wetsuit (5mm)

5mm open-cell · Women's cut · Two-piece

The best women's option for temperate water training: open-cell insulation that closed-cell can't match at the same thickness, combined with shoulder articulation that makes duck dives comfortable.

8.8 / 10
—— Verdict
Recommended, best women's 5mm
SEAC · Wetsuits
—— Price (USD)
~$200
Affiliate link · disclosed below
—— What we like
  • + Open-cell interior significantly warmer than closed-cell at 5mm
  • + Good shoulder articulation, duck dives and arm reach don't fight the suit
  • + Women's cut fits most body types well
  • + Two-piece design handles mixed proportions
—— What to know
  • − Open-cell requires care and lubrication to put on
  • − Higher price than Cressi closed-cell
  • − More fragile than closed-cell
— Section 01

Overview

The SEAC Body Fit is the women's suit for temperate water training. Once water temperature drops below 22°C, the Cressi Apnea's closed-cell construction isn't enough: you need open-cell, and this is the right open-cell suit for most women's proportions.

The shoulder articulation is what distinguishes this suit for freediving use specifically. Fully overhead arms, the streamlined position for descent, need to happen without the suit pulling or restricting. The SEAC cut allows this. Many generic or unisex open-cell suits don't, which turns a streamlined descent into a constant fight with the fabric.

The open-cell care requirement (lubrication for dressing, careful storage, no rough surfaces) is an adjustment if you've only worn closed-cell suits. It becomes routine quickly and the warmth payoff in 18-22°C water is immediate and measurable.

—— Frequently asked

Questions about
SEAC Body Fit Women's Wetsuit (5mm).

01 How does the SEAC Body Fit's warmth compare to the Cressi Apnea 3mm closed-cell? +
The SEAC 5mm open-cell is significantly warmer despite being a different thickness. Open-cell at 5mm outperforms closed-cell at the same thickness due to direct skin contact and the water-film insulation mechanism. For water in the 18-22°C range, the SEAC's thermal performance is materially better. The Cressi 3mm closed-cell is appropriate for 22-28°C; below 22°C, the SEAC is the right choice.
02 What does shoulder articulation mean in a wetsuit? +
Shoulder articulation refers to how much the shoulder panels allow full arm range of motion without pulling or restricting. Freediving requires reaching both arms fully overhead for streamlined descent. Poor shoulder articulation means the suit pulls at the shoulders when your arms are overhead, restricting movement and affecting streamlining. The SEAC Body Fit's shoulder panels are cut to allow this full range without tension.
—— Sources

What this article is based on

  1. AIDA International, the world freediving federationAIDA International
  2. Freediving safetyDivers Alert Network (Alert Diver)
  3. SSI Freediving programs and certification levelsScuba Schools International